Dr. OZ on health benefits of honey and toenail infections

Dr. OZ on health benefits of honey and toenail infections


Arthritis And The Power Of Cinnamon And Honey

Arthritis And The Power Of Cinnamon And Honey

By Sandra Fierling

honey and cinnamon remedieSure, there are a lot of natural remedies out there for arthritis but few are as simple as putting honey and cinnamon in a glass of warm water and drinking it in the morning, on an empty stomach, if possible. Many people just wouldn’t believe in this easy remedy but it works for many people who have the chronic pain and disability that arthritis causes.

Usually you use twice the amount of honey as you do cinnamon – for example two teaspoons of honey to one small one of cinnamon powder. Of course the warm water helps to dissolve the honey so stir well. The best cinnamon to use for this is from Ceylon and the better quality the honey, naturally the better it is for you. It would be great to try this out for say a month to see if your quality of life improves. If you don’t like the taste, then use less water so you can swallow the drink in one or two gulps!

With regard to arthritis, it’s very good if you simply take the drink every morning but you can use the paste described above to rub into particularly sore spots for pain relief.

Here are some other benefits:

  • This combination can help to improve your immune system as well as your digestive system. Bones, teeth, heart and hair quality can improve. Another benefit can be weight loss and it has been effective with irritation and itching.
  • As far as your digestive system is concerned, this mixture can help to alleviate stomach ache and regular indigestion as well as flatulence and gas. The bladder function can also be strengthened.
  • It can also be used if you have a cold or even the flu. Used on a regular basis it can help improve your stamina so you don’t get so tired easily.
  • It can help reduce cholesterol and also hearing problems. Your skin can benefit if you use the ingredients as a paste – therefore only use a tiny amount of water. It’s good for treating spots and other blemishes and minor skin problems and even insect bites.
  • It also helps to remove bad breath so taking it regularly, you never have to worry about this symptom again! It can also help with toothache and since both honey and cinnamon are usually a staple in a kitchen, it’s an easy remedy to use if someone in your family suddenly has toothache. A great interim solution until a visit to the dentist is scheduled.

However, despite its many benefits, it can really help the millions of people in the world who suffer from the pain and debility that arthritis causes. So if you or a loved one has arthritis, give cinnamon and honey a try.

Now you can discover how Cinnamon And Honey For Arthritis works and how it can help you with pain relief if you have arthritis. For more resources visit

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Cinnamon and Honey Health Benefits

Cinnamon and Honey Health Benefits

I did a little looking on the Internet and there are hundreds of sites, all with the same information. I’ve known for years that honey doesn’t spoil and that it is antibacterial so I’m not surprised it has so many uses, although some of the uses seen here I would never have thought of. I also know that using honey for a facial is wonderful for your skin.

Cinnamon and Honey
Whoever thought?

Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However, when left in a cool dark place for a long time it will do what I rather call “crystallizing” When this happens I loosen the lid, boil some water, and sit the honey container in the hot water, turn off the heat and let it liquefy. It is then as good as it ever was. Never boil honey or put it in a microwave. To do so will kill the enzymes in the honey.

Cinnamon and Honey
Bet the drug companies won’t like this one getting around. Facts on Honey and Cinnamon: It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a ‘Ram Ban’ (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases.

Today’s science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients. Weekly World News, a magazine in Canada , in its issue dated 17 January,1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:

Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, if they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada , various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.

Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally relieved of pain, and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.

Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder..

Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10 percent within two hours As mentioned for arthritic patients, if taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and clear the sinuses.

Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.

According to the studies done in India and Japan , it is revealed that if Honey is taken with cinnamon powder the stomach is relieved of gas.

Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles to fight bacterial and viral diseases.

Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.

A scientist in Spain has proved that honey contains a natural ‘ Ingredient’ which kills the influenza germs and saves the patient from flu.

Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder, and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increase and even a 100 year old, starts performing the chores of a 20-year-old..

Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.

Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.

Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 P.M. when the vitality of the body starts to decrease, increases the vitality of the body within a week.

People of South America , first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.

Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!